"Bartosz and Russell, with their patience and mentoring, make the classes enjoyable as well as instructive for all. Their emphasis on cardio-vascular fitness, threat awareness and avoidance is combined with detailed explanations and teaching of ruthless self-defence techniques.
As a doctor, I knew the importance of physical fitness. Prior to starting Krav Maga I  went to the gym three times a week. I thought I was pretty fit, but now, just six months later,  I am 8lbs lighter and I guess, even fitter.
So if you want to have fun, get fit and are serious about learning self-defence techniques that could save yourself, your family or your friends from harm you should contact Krav Maga Midlands!"